Tuesday, September 1, 2009

Day 21


Pink smothy and chocolate pancake.
It's really easy to make this breakfast. For this pancake you have to make:
1 teaspoon full of leaven
1
tablespoon full cacao
3
tablespoon full of potatoe flour
4 tablespoon full of white flour

nearly 3 tablespoon full of sugar
mixed all this components
then add nearly 250 ml of water
And make liquid dough. And fry it with a few of oil.


This pink smoothy I'd make from:
milled cashew nuts
pears
watermelon
Fast and
healthy ;)

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